Writing

I write Sparks, short morning reminders to help you feel clearer, more grounded, and more confident.

Published on Substack and free to read.

Deep Beneath My Name

Deep Beneath My Name

October 20, 2026

Sparked #373 - The rumbling under my good life...

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I Get To Do This Again

I Get To Do This Again

October 13, 2026

Sparked #372 - Even on the gray days....

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Where I Go When the Ground Shakes

Where I Go When the Ground Shakes

October 6, 2026

Sparked #371 - Carrots, stars, and a lawn mower....

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Warning: Be careful what you ask for

Warning: Be careful what you ask for

September 29, 2026

Sparked #370 - One question. A year of consequences....

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Tell Them On The Spot

Tell Them On The Spot

September 22, 2026

Sparked #369 - Sometimes all it takes is one person noticing....

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Aware I Was Not Aware

Aware I Was Not Aware

September 15, 2026

Sparked #368 - I'm gone, then back. More than I want to admit....

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Ask The World To Leave You Alone

Ask The World To Leave You Alone

September 8, 2026

Sparked #367 - A quiet moment, and the voice that showed up when I did....

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More Nobody Than Somebody

More Nobody Than Somebody

September 1, 2026

Simple truths to wake up in a noisy world....

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Sparked Recap | July 2026

Sparked Recap | July 2026

July 31, 2026

The month I stopped pretending I didn't already know....

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