It goes by fast… those words are a reminder to soak in the experience of our precious lives, to lie down in the grass and look up at the stars. They are a reminder to suck the marrow out of each moment and experience life to the edges of our potential.
It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing… and more
It’s that time again folks. With resolutions in hand we stand side-by-side pumped up to begin 2018. The story is predictable. We’ll start the month
As seen on Huffington Post Contrary to popular opinion, letting go doesn’t mean being lazy or passive. It doesn’t mean to dissociate or let the
The wisdom of life consists in the elimination of non-essentials. Lin Yutang I’m still buzzing from a powerful exercise I (sort of) made up last
I’m in the process of radically shifting my life. It all started mid-November 2016 and it’s been going strong since. I talked about this big
Being a sassy /anti-anything standard kind of gal, I’d like to offer an alternative view on “giving thanks” this Thanksgiving. Instead of the obvious “give
I’ve been shifting and sorting through the levels of my psyche, searching for the words to describe the core of what truly matters most to
I am afraid of heights in wide-open spaces. I can usually deal when I’m standing still, like when I’m in a tall building, but put
My last blog post, “Goodbye Careful Cara,” caught me by surprise. My public declaration about finally mustering up the courage to leave behind my false
It goes by fast… those words are a reminder to soak in the experience of our precious lives, to lie down in the grass and look up at the stars. They are a reminder to suck the marrow out of each moment and experience life to the edges of our potential.
It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing… and more
It’s that time again folks. With resolutions in hand we stand side-by-side pumped up to begin 2018. The story is predictable. We’ll start the month strong, lose steam around mid-January, and slip back into our comfortable, well-worn habits by February. And so it goes, year after year and decade after decade. The cycle persists not
As seen on Huffington Post Contrary to popular opinion, letting go doesn’t mean being lazy or passive. It doesn’t mean to dissociate or let the world pass you by. Letting go means saying yes to what’s happening right now by allowing the moment to unfold without your having to control or manipulate it. Letting go
The wisdom of life consists in the elimination of non-essentials. Lin Yutang I’m still buzzing from a powerful exercise I (sort of) made up last week. I’m calling it “Your HELL YEAH Wake-Up Call” inspired by the bestseller Tools of Titans in which author Tim Ferriss interviews icons, mavericks, and other stellar people about what
I’m in the process of radically shifting my life. It all started mid-November 2016 and it’s been going strong since. I talked about this big change the podcast episodes: Radical Shift part 1 and part 2. Radically shifting means to get down into the roots of your life and look directly at exactly how we’re
Being a sassy /anti-anything standard kind of gal, I’d like to offer an alternative view on “giving thanks” this Thanksgiving. Instead of the obvious “give thanks for what you have,” I’m looking at it from a different perspective. I’m giving thanks for this year’s “NO’s.” Yep, you read that correctly. I am grateful for the
I’ve been shifting and sorting through the levels of my psyche, searching for the words to describe the core of what truly matters most to me. To be honest, it’s grueling and often messy work, and not for the faint-hearted. As I wrote about in my last post, “Standing on Shaky Ground,” excavating through the
I am afraid of heights in wide-open spaces. I can usually deal when I’m standing still, like when I’m in a tall building, but put me in a car that is traversing a mountain and you’ll find me in the back seat with my head between my knees. There’s something about motion and space that
My last blog post, “Goodbye Careful Cara,” caught me by surprise. My public declaration about finally mustering up the courage to leave behind my false persona of pleasing and perfecting turned out to be a common thread and connector to many of you. Not only did your comments and emails cheer me on as I
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