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It’s time to start the conversation with our fellow sisters. Step one is to get clear on how you are feeling. Really clear. Then, go ask your friends.
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When do you pause the doing to allow yourself to receive? We rush by opportunities to hear direction and feel into guidance.
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Don’t blame your body. Instead, try embracing its wisdom. Learn how to make friends with your body and move forward from there.
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What if menopause and all that comes with it is not something bad being done to us but rather an extraordinary opportunity for transformation?
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Morning Messages – pithy sayings that motivate and activate me into action. I love making them up and sharing them with you!
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Moᐧxie (noun) describes someone with a fighting spirit—a determined person who doesn’t give up easily. Is that you?
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Potential is your latent capacities waiting to be awakened. Don’t forget to nourish your ideas and passions.
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Is your menopause mindset Fixed or Open? Is menopause a death sentence or an opportunity for personal transformation. Let’s find out!
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Don’t give up on your dream, your passion. Keep digging and uncovering your purpose. You are worth the effort, time and energy.
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If you’re lucky, you may spend 40% of your life in your post menopause years. That’s a lot of years to either feel great or meh.
