#56: You Have Reached Cruising Altitude
September 24, 2017
#55: Stop Trying So Hard
September 18, 2017
#54: What Holds Your Mind?
September 10, 2017
#53: What A Relief!
September 3, 2017
#52: Nama… What Did You Say?
August 27, 2017
#51: Hint: The Garage Door is Open
August 20, 2017
#50: Stable Body, Stable Mind and the Purpose of Meditation
August 13, 2017
#49: Wake Up, Show Up and Shine
August 6, 2017
#48: Be Your Own Guru
July 30, 2017