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Feeling like crap about ourselves does nothing to make us feel alive and everything to make us feel more like crap. Try some loving-kindness instead.
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When it comes to your personal transformation, take it from this hard-ass Brooklyn girl, learning to be kind to yourself is a game-changer. Tune in.
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There are moments when we glimpse beyond the veil of our busy mind. In those moments, we tap into our birthright to experience our own aliveness.
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Let’s not hold back anymore. Okay? We have no idea what’s around the corner. Why wait for everything to be perfect! Let your creative expression flow!
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It’s an extraordinary time to redefine our lives—to put every aspect of how we are living on the table for review. What an amazing gift it is to step into a new way of being in the world.
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Novelty makes us feel more alive. Doing new stuff—like a picnic—can also quickly change our state from frustrated to… ahhh… much more chill. And besides, picnics are fun!
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When you trust your own brilliance, the fireworks go off. You finally really hear yourself. You hear your inner guidance that has been there—always.
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I sense your intelligence, your wisdom and your creative impulse. When you start to trust yourself to live from your brilliance instead of fear and doubt, the game changes.
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We are not going back to normal. How will you change the conversation you have with yourself about your needs, desires and dreams? It’s a huge question.
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Learn a simple exercise from Flow Experts to spark your curiosity and ignite your sense of aliveness.
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