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Unblock, unfold, unleash is your invitation to directly experience being awake and fully alive by shifting beyond your busy mind and showing up in the moment.
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Remove obstacles and allow everything to be as it is and you’ll experience a profound release of energy that feeling nothing short of freedom and aliveness.
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Step beyond busyness and the everyday patterns of your mind and you’ll witness the unfolding or revealing of your true nature or natural state.
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Dissolve tension and tightness and you’ll feel like a new person. Learn how unblocking obstacles or unwanted patterns can lead to a whole new lease on life.
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When your mind feels frantic or frazzled, try sky gazing. Tune in to learn how to open your mind.
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As children we lived in a state of constant surprise and wonder—as if walking through a hall of mirrors at an amusement park.
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One thing is for sure, we can’t stop the waves from roaring through our lives—especially now! However, we can learn to surf.
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Today we are talking about two big life questions. that I’m asking myself. I encourage you to do the same.
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Big changes are on the horizon! Tune in for more about my out-of-state move and the powerful energy behind big change.
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[Guided Practice] Join me for some personal time—with yourself. With simple reminders, we can water the seeds of kindness and self-compassion.
