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The guidance is there. We simply need to ask for it — all day long! Join me for a quick practice and learn the power of the mantra “show me.”

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The quality of our experiences start and ends with us. Narrow everything down to taking personal responsibility for how you feel.

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Deliberate, intentional preparation. It’s how we shift, awaken and impact the world. How are you preparing? Do you “know your garden?” Let’s explore.

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Make time every morning to connect—with yourself and the sacred. It will set you up for a powerful and positive day.

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Right now, there’s nothing more important for us to do than to stay clear, alert and awake. Waking up from our limiting patterns has never been more vital.

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In this short guided practice, we’ll explore the importance of pausing to experience the quiet between the notes of our busy, noisy lives.

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I believe in your extraordinary potential and intelligence. I believe that your unique creative expression is important for our collective awakening.

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The time is now to fully commit to your transformation. Learn how to be an alchemist in your own life by transmuting your dense energy into light.

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Our world is changing. Humans are shifting. It’s time to hear the call. It’s time to wake up.

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Are you ready to begin every day with you? Are you ready to accept the invitation that you, your health and your state of being is the most important thing?