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Embrace the suck is a common phrase used by the Navy Seals. It’s a reminder to lean into suffering (instead of pushing it away).
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What is yours to do next? Do you know? Well, I don’t know what is mine to do next—yet! And I don’t want to know, until it is time to know.
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Are you willing to be vulnerable? Asking the question is often enough to make space for a flash of realness to come through.
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Let her go. Let her be! Those were the words that followed my recent breakdown/breakthrough. Listen for more on my vulnerability hangover.
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[Warning] I was born driven. I have to say it comes with its positives and also its shadows. This one is as raw and unscripted as it gets.
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Non-Time – a stretch of emptiness where our imagination roams free. When do you experience non-time? If you don’t yet, let’s talk.
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What if we did less but did it better? In this world of “more is better,” more and more of us are feeling overwhelmed and burned out.
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You’ve heard it before. Slow down. Haste makes waste. But it’s not until you “have to” slow that that this reminder really sinks in.
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Be here now. How do you get there? We all have activities and places that get us out of thinking and into the present moment.
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Release your grip. Let go of your hold. Learn how to not sweat the small stuff and you’ll soon not sweat the big stuff. I
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