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How do you step beyond your comfort zone? Well, you just do it! There’s no strategy. And, I’m right here with you.
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Are you ready to disrupt patterns? The best (and fastest) way to create change in your life is to get crystal clear about your patterns.
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There are non-negotiable daily practices that are must-haves if you want to live your potential. From a stable ground, we can launch rockets.
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I am standing on new ground. I’m both nervous and excited which, to me, means it’s necessary. Would you like to join me? It’s going
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Let’s take stress to a whole new level—by making friends with it. By embracing stress we learn to use it for our growth.
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There is an upside of stress! Learn why your attitude about stress has everything to do how stress impacts your health.
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Overwhelm happens to the best of us! It is easy to slip into that desperate state of confusion and chaos. Do you know the signs?
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Do you know why zebras don’t get ulcers? According to Robert Sapolsky, we do not resolve conflict in the same way-through as other animals.
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Has stress become your personality? I invite you to take a look. In the next few Messages, we will lift the hood and go down deep.
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It’s extraordinary to witness ideas become reality. Do you allow yourself to dream? Do you give yourself permission to put your ideas into motion?
