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Not gonna lie. It’s been… This is my ice-breaker. It’s a prompt to interrupt patterns of perfecting, pleasing, proving and pretending.

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Where are you pretending? This is a question I frequently ask. Looking at where you feel less than fully authentic or even fake, isn’t easy.

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Do you feel the need to prove yourself? I have! And, it came with a chip on my shoulder. Where does such a need come from?

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Who are you still pleasing? How is that holding you back or shutting you down? Tune for how I’ve moved beyond the need to please.

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Where did our constant need for perfection come from? Most women feel imprisioned by this uncanny quest to be perfect, to not stumble.

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What will it take for you to leave your phone behind? What will happen without that device glued to your hip? Let’s find out.

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See. Name. Feel. Know what it’s like to be full of self-doubt or unworthiness. Know what it’s like to retract into your small self.

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I see you. I don’t know you but I see you. I see your struggle with feeling enough. I see this in you because I’ve seen it in myself.

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For women only. In this episode, I reveal a deeply rooted truth I had not been willing to admit to myself– until now.

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Let’s just say that the Covid Brain Fog is a real thing. I’ve noticed how my mind is fuzzy and my words come out in a jumble.