Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
I want to learn how to live, now – like right now. In this episode, I share a recent “ah-ha.” Life is short.
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
Comparison kills motivation. If you want to squash your confidence, continue comparing yourself to what others have and don’t have.
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
Ease into it. Ease into the new year, that is. Most people bust into the new year like a bull in a china shop.
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
Welcome to Day 1 of 2022! Today is a really good day to explore possibilities. Get out your pen and paper. Let’s get to work.
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
When a gardenhose is kinked up, water flow slows. When we hold too much tension, fear and doubt our life force slows.
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
What are you willing to admit you are avoiding? This is a provocative question to jumpstart your transition into the new year.
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
I have not been consistent. I know the compound effect of daily practice and I’m paying for it. I hope it doesn’t happen to you.
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
I never regret taking the time to go underneath the confusion—the thinking, the planning and the comparison that lives in my busy mind.
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
If you want to be free, really free to be who you truly are, you’ll need to allow others to be free to be exactly who they are.
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
The brain needs to rest. I saw this saying on a hobbit-style hut while visiting a retreat center in the Sacred Valley of Peru.
