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Have you heard of the parable of the Chinese farmer? It’s about not quickly labeling highs and lows as good news or bad news.

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I spent a day in neutral. That’s the way it felt anyway. A better way to describe my experience is that I was fully present.

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What if there was no problem right now, or if you didn’t make problems? What would it feel like to flow with instead of resist life?

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What would happen if we stopped striving to improve ourselves, our space, our kids, etc? Not forever. Just for today.

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What if there’s no better version of you? How would you feel if you trusted that you already have everything you need to be your best self?

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There’s a feeling of grateful—in your body and specifically your heart. It’s next level and it’s a game changer.

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There’s a difference between being present and trying to capture what is happening in the present moment. There’s an art to being present.

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Finding and returning to our inner ground, our inner sense of stability and clarity is an important step on the path to awakening. 

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The bad news is that you’re flying through the air without a parachute. The good news is that there is no ground.

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It’s how we surf our inevitable shakiness that is the difference between living in despair or underlying steadiness. Let’s explore together.