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That’s inconvenient! Learn why remembering that life gets inconvenient can be really good for your health and wellbeing.

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This too is raw material to help me wake up. It’s a way of remembering that every moment can wake us up or make us go back asleep.

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It’s easy for you to say! You have—fill in the blank. Tune in for how unconscious biases may shut us down from learning from one another.

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Has it ever crossed your mind that someone was “living your dream?” Have you ever said this out loud to them?

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Have you ever felt like you were just at the end of your rope? When something has just lost steam? If so, are you ready to change things up?

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Have you heard of the parable of the Chinese farmer? It’s about not quickly labeling highs and lows as good news or bad news.

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I spent a day in neutral. That’s the way it felt anyway. A better way to describe my experience is that I was fully present.

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What if there was no problem right now, or if you didn’t make problems? What would it feel like to flow with instead of resist life?

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What would happen if we stopped striving to improve ourselves, our space, our kids, etc? Not forever. Just for today.

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What if there’s no better version of you? How would you feel if you trusted that you already have everything you need to be your best self?