Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
Has it ever crossed your mind that someone was “living your dream?” Have you ever said this out loud to them?
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
Have you ever felt like you were just at the end of your rope? When something has just lost steam? If so, are you ready to change things up?
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
Have you heard of the parable of the Chinese farmer? It’s about not quickly labeling highs and lows as good news or bad news.
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
I spent a day in neutral. That’s the way it felt anyway. A better way to describe my experience is that I was fully present.
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
What if there was no problem right now, or if you didn’t make problems? What would it feel like to flow with instead of resist life?
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
What would happen if we stopped striving to improve ourselves, our space, our kids, etc? Not forever. Just for today.
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
What if there’s no better version of you? How would you feel if you trusted that you already have everything you need to be your best self?
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
There’s a feeling of grateful—in your body and specifically your heart. It’s next level and it’s a game changer.
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
There’s a difference between being present and trying to capture what is happening in the present moment. There’s an art to being present.
Podcast: Play in new window | Embed
Subscribe: Spotify | Amazon Music | RSS | More
Finding and returning to our inner ground, our inner sense of stability and clarity is an important step on the path to awakening.
