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At the center of your being you have the answers. And you know what you want. No other place will be better. And it has already turned out.
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It’s a great trait to have but takes practice to develop. Learn four ways to build the muscle of achieving the status of active listener.
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W.A.I.T. Why am I talking? What kind of communicator are you? Do you speak deliberately and consciously? Or, do you sometimes get distracted and run
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Let’s talk about 1) being aware and 2) being more mindful about how/why/when we consume news, social media, emails, texts and more.
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How you tend to your everyday life—cooking, cleaning and prepping—points to how you tend to other areas of your life.
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Do you speed throughout your day scurrying around? Becoming hyper aware of everyday behaviors leaves clues to you are living.
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Honoring the life of Mr. Fantastic—a special man who read the memo on how to intentionally live life well every day.
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What are your big rocks—the things you value most in life? Are you focusing on those big rocks or gravel and pebbles?
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Do you have a swim buddy, an accountability partner? Learn why having one can be like having a secret weapon.
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What are you doing daily to stretch yourself? How are you pressing the boundaries of your comfort zone? Challenge. It’s the only way we grow.
