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Agitation, frustration and uneasiness. Instead of thinking there is something wrong with me, I’ve started to see these moods as positive.
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Find your feet—literally! Bring your attention to your feet—the lowest part of your body. You will feel more steady and centered.
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Do you have a sinking feeling that you have more life in you than you are currently living? I definitely have.
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Clumsy gets a bad rap. And because of it we avoid it like the plague. I see clumsy from a different perspective.
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Every day you have an opportunity to experience a liminal space ripe with potential—or as some call it—a world between worlds.
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I’ve been making a big mistake. It’s hard for me to share. I’m hoping you might be able to catch yours sooner than I did.
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Warning: this episode may be triggering. Especially if you believe that something “out there” will provide you with the answers.
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Someone recently asked me why I whisper on this show. My answer is simple. Whispering is more effective than yelling.
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What is your level of curiosity these days? The more distracted and busy we are, the less space for genuine childlike curiosity.
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There’s no getting around it. We need to release the old—what no longer works—in order to experience the freedom we are seeking.
