Against My Maternal Instinct
November 8, 2015
12 Comments
We quickly hugged and kissed on a narrow sidewalk alongside a busy street in Cusco, Peru. There was only a moment to bid farewell to
Another Perfect Moment
November 2, 2015
6 Comments
A few weeks ago my daughter Christina, who is a senior in college, stopped home for dinner—with her entire college soccer team. I prepped all
Stoked By Fall
October 22, 2015
2 Comments
Slam, slam. Rev, rev. And away we drove from the Kripalu Center for Yoga and Health in the beautiful Berkshire mountains, away from a five-day
Are you a WE or a ME?
August 11, 2015
4 Comments
As published by SimpleReminders.com There are two types of people in this world. Those who make you feel really good about yourself and those who leave
What is your “Yes?”
July 12, 2015
5 Comments
For the past two years I’ve been writing a book, a guide actually, to showing up and living life fully. The process from conception to
The Pulse of Thunder
June 24, 2015
1 Comment
There’s a palpable energy that hangs in the air before a thunderstorm. I feel it in my bones. As nature prepares, I do the same
Catch a Glimpse of Being Fully Alive
May 18, 2015
2 Comments
As seen on SimpleReminders.com Step beyond your busy mind, rise above your doubt and worry, and you will shift into a place, a state of
Living On The Verge: Your Slice of Stillness
April 17, 2015
No Comments
Drop your drama and step beyond your busy mind and you will shift into a space—a pure awareness—where you know who you are and you like what you
Living On The Verge: Thank you for showing up—for me
March 19, 2015
3 Comments
Last week, as I was showing up for Cayman’s parents, you were showing up for me—all of you—when I needed you most. Your tremendous response to my post picked me up and recharged my spirit. It was as if you were right by my side ready to offer a hug.
Living On The Verge: Showing Up for Cayman’s Parents
March 12, 2015
36 Comments
This week I’ve been busy—too busy to write. Instead, of working on my book, On The Verge, I’ve been living on the verge.
Against My Maternal Instinct
November 8, 2015
12 Comments
We quickly hugged and kissed on a narrow sidewalk alongside a busy street in Cusco, Peru. There was only a moment to bid farewell to our 20-year-old daughter Julianna, who is spending 4 months in South America. We savored our last day together with a leisurely hike to an Incan site followed by a long
Another Perfect Moment
November 2, 2015
6 Comments
A few weeks ago my daughter Christina, who is a senior in college, stopped home for dinner—with her entire college soccer team. I prepped all day, making yummy food and creating a cozy/homey atmosphere complete with a fire in the fireplace and warm apple cider. The bus pulled up and out they came—all 25 of
Stoked By Fall
October 22, 2015
2 Comments
Slam, slam. Rev, rev. And away we drove from the Kripalu Center for Yoga and Health in the beautiful Berkshire mountains, away from a five-day retreat called Being Fully Alive: The Joy of Clarity, Strength, and Freedom, away from a fantastic few days with my teaching partner Jennifer Schelter and our new best friends, and
Are you a WE or a ME?
August 11, 2015
4 Comments
As published by SimpleReminders.com There are two types of people in this world. Those who make you feel really good about yourself and those who leave you feeling left out in the cold and hung out to dry? The ones that make you feel really good acknowledge your birthday, your good work, and even your smile.
What is your “Yes?”
July 12, 2015
5 Comments
For the past two years I’ve been writing a book, a guide actually, to showing up and living life fully. The process from conception to finding an agent, a publisher, and completing the manuscript has consumed my life. I’ve been waking at 4:00 am to write before teaching yoga and managing my business. As my
The Pulse of Thunder
June 24, 2015
1 Comment
There’s a palpable energy that hangs in the air before a thunderstorm. I feel it in my bones. As nature prepares, I do the same by slowing down or stopping altogether. I wait in stillness. As the storm moves in, my energy intensifies. Electricity runs through me lighting up my every cell. I’m alert and on edge while calm
Catch a Glimpse of Being Fully Alive
May 18, 2015
2 Comments
As seen on SimpleReminders.com Step beyond your busy mind, rise above your doubt and worry, and you will shift into a place, a state of a pure awareness — where you know who you are and you like what you see. In this space, in this slice of stillness, you glimpse a perfect reflection. Time
Living On The Verge: Your Slice of Stillness
April 17, 2015
No Comments
Drop your drama and step beyond your busy mind and you will shift into a space—a pure awareness—where you know who you are and you like what you see. In this space, in this slice of stillness, you will see the perfect reflection of your being-ness. Glimpsing this perfect reflection over and over, even for a short period of time, you begin to trust
Living On The Verge: Thank you for showing up—for me
March 19, 2015
3 Comments
Last week, as I was showing up for Cayman’s parents, you were showing up for me—all of you—when I needed you most. Your tremendous response to my post picked me up and recharged my spirit. It was as if you were right by my side ready to offer a hug.
Living On The Verge: Showing Up for Cayman’s Parents
March 12, 2015
36 Comments
This week I’ve been busy—too busy to write. Instead, of working on my book, On The Verge, I’ve been living on the verge.
