Podcast: Play in new window | Embed
I’m feeling a new spaciousness in my mind and heart, and I have to say, it feels really good. This fresh energy comes from the practice of moving on—letting the past stay in the past. In today’s episode, I share simple practices I’ve been using to create this shift. If you’ve been holding on to old stories, why not give this a try? Listen in to find out more.
Listen in to find out how you can experience this lightness too!
Learn More
–Coaching with Cara
–Mind-Body Practices
–More Resources
