The Menopause Revolution: Demanding Answers and Support

I’m fired up and ready to dive deep into the under-informed, under-researched world of women’s health. I’m here to share my passion and determination for a crucial cause that has been under-addressed for far too long: the menopause journey.

In this heartfelt episode, I share my frustration and anger about the lack of information and support for women going through perimenopause, menopause, and postmenopause. I share my personal experience and emotions, highlighting the physical and emotional challenges many women face but often don’t fully understand.

From brain fog to mood swings, weight gain to feeling invisible, this episode sheds light on the myriad symptoms women endure without adequate knowledge about their bodies’ transformations. 

Join me in this passionate rant as we demand answers, support, research, and solutions for the millions of women feeling isolated in their journey. 

We are at a tipping point in women’s health, and together, we will empower ourselves with knowledge and create the change we deserve. Listen in for valuable insights and a heartfelt call to action.

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Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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