Don’t Blame Your Body

Please don’t blame your body. Instead, try embracing its wisdom. During this transition called menopause, your body’s intelligence is reorganizing your internal systems. It’s quite extraordinary. Let’s learn how to make friends with our body and move forward from there.

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Don’t be shy! Connect with me – hello@carabradley.net or text me – 207-618-5464 (really!)

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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