Put yourself at the top of the list

If you’re lucky, you may spend 40% of your life in your post menopause years. That’s a lot of years to either feel great or meh. Today, I’m encouraging you to put yourself at the top of your to-do list. Prioritize your health. Advocate for yourself. Educate! 

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Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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