The definition of insanity

The definition of insanity is doing the same thing over and over and expecting different results – Albert Einstein. In other words, there’s a great risk in thinking your life is going to change if you don’t change a thing. I get it. Change is scary. Uncertainty has most of us shaking in our boots. Today I encourage you to think about what you want to change. Then, admit what you are (or aren’t doing) to facilitate that change. That’s all. Start with that. 

  1. Grab the FREE Mental Fitness Daily Action Grid
  2. Join our new OWN YOUR POWER community for women
  3. Build Mental Fitness in 90 Days with my go-to Happy Packs
  4. Check out the Mental Fitness Collective pro page
  5. Don’t be shy! Connect with me – hello@carabradley.net

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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