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You can’t get there without doing this. You can’t be of service to others without being centered and stable first. These are recent words from my meditation teachers. In these uncertain and often chaotic times, we must have consistent daily practices that build stability. Without the capacity to find our center in the storms of life, we will continue to be pulled around involuntarily by the erratic winds of global circumstances. Strong, calm, clear. It starts with daily practices in that room of your own.
Mentions:
Stability Mini-Message
Returning to your inner ground
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