Another trip around the sun

It’s my birthday! As I take another trip around the sun, I share who I am, today — not to brag or boast but to offer you my human experience. So often we assume things about others when we aren’t with them physically. In other words, we see their lives through on-line filters. And then we assume. We assume that they are happy, or rich or in love with life all of the time. What we miss is the opportunity to really know that we are so much more alike than we are different. I want you to know me, as me, without filters. 

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Step 1 in building your mental fitness is the Amare Happy Mind Pack—my protocol for optimizing the Gut-Brain Axis.

Connect with me – hello@carabradley.net

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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