Podcast: Play in new window | Embed
Subscribe: RSS

Being totally fed up is the first step towards awakening. Based on a Tibetan term, I share the joy I experienced learning how my sense of being totally fed up and exhausted was actually a really fruitful place to be.
Register for my Free Monthly Group Coaching Sessions just for Listeners!
Join my next round of IN THE ARENA – a mastermind for women focused on accelerated transformation.
Grab my FREE Mental Fitness E-Book and Cross-Training Grid
Boost your mood, motivation and mental performance with my favorite Gut-Brain Protocols – Get $10 off your first order.