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Mini-Wins are on-the-spot state shifters to move you from a busy state to a more optimal state of ease and flow. In this episode, we talk about how to come to a full stop and tap into Silence and Stillness as two effective Mini-Wins.
Mentions & More:
#4 Finding Inner Silence – https://www.carabradley.net/episode-4-finding-inner-silence/
