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Feeling fully alive. Schedule some into your day, week and month.
What does it feels like to come alive? When was the last time you felt exhilarated or electrified? What were you doing and who were you with? In this episode Cara challenges you to think about what lights you up and makes your heart sing. Furthermore, she explores what happens when we get stuck in patterns and ruts and how to intentionally schedule ways to come alive into your daily routine, week, month and year.
In addition, she encourages you to name what you do to get out of your head and energize your life. Finally, she offers you her personal inspiration, to not hide from big experience, to step up and into life fully. And, most importantly, don’t die wondering what you might have missed.
Mentions and More
Don’t ask what the world needs. Ask what makes you come alive. And go do it. Because what the world needs is people who have come alive. – Robert Anton Wilson.
Related episodes and blogs:
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- For more on my teachings read On The Verge: Wake Up, Show Up and Shine
- My new course on Insight Timer for only $5: 10 Strategies for Living in Flow
